“Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind.” Donna Farhi

Whether you’re a complete beginner, have a daily practice, or are returning to yoga after time away, bring your willingness and sense of humor, and come join me on your mat. My gentle flow yoga classes are designed for everyone, real bodies and real life.

Weekly Classes Offered

Tuesdays/Thursdays/Saturdays

10:30am PST

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